Self-Care Books

Hardwiring Happiness:  The New Brain Science of Contentment, Calm, and Confidence (Hanson, 2013)

Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (Brown, 2012)

What is PTSD? Three Steps to Healing Trauma  (Baranowsky, Lauer, 2012)

Taking the Leap: Freeing Ourselves from Old Habits and Fears (Chodron, 2009)

SEXUALITY AND INTIMACY RESOURCES
MARRIAGE AND RELATIONSHIPS RESOURCES
STRESS AND RELAXATION RESOURCES