What Happens in Therapy: From First Consult to Working Together
What Happens In Therapy?
Every therapist works differently. If we work together, this is what you may expect.
Free Initial Consultation
I encourage you to consider a free 30-minute initial consultation to see if I feel like a good fit for you. Read more about what happens in a consultation here.
Setting up Your First Appointment and Completing Forms
After our initial half-hour consultation, if you decide you would like to work together we will find a time that works well in your schedule.
Read More»Reading Your Way Through: Bibliotherapy with a Therapist
For those of us who have experienced reading as comforting or even as healing, the idea of structuring therapy around books or including books as part of therapy may be especially appealing. The concept of healing through a prescribed list for reading is not a new concept.
Read More»My Interview with Parents Magazine on Strategies for Overwhelmed Parents
Parents Magazine writer Felicia Schneiderhan reached out to me this month as a source for an article on overwhelmed parents she is writing for the magazine. “The article focuses on my personal experience as an Highly Sensitive Person parenting three young kids (one of whom is an HSP). The article will appear in the print magazine and offer suggestions for HSPs, but could apply to any parent.” Here’s our interview from March 22, 2018, with lots of information and strategies for overstimulated and overwhelmed parents.
Read More»