Diet and Depression
Are diet and depression related? Almost everyone has foods they associate with comfort, and some people notice how different meals affect their levels of energy or alertness. But did you know that if you are struggling with depression, you may want to see a nutritionist and consider changing your diet?
Read More»Marital Stress Can Lead to Depression
- At April 26, 2015
- By Jennifer Stoos
- In Depression, Mood
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Does depression lead to marital stress, or does marital stress lead to depression? Turns out either equation may be true. Certainly when one member of a couple is depressed, their state of mind will affect their partner. But did you realize that the stress a couple experiences can have effects on the ability to experience positive feelings, and can create symptoms of depression?
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